Pranayama, the practice of ancient yogic breathing techniques, consciously controls the flow of energy in and around the body. A regular, balanced pranayama practice increases prana (life energy), thereby inviting greater mental clarity, heightened healing potential and deeper self-understanding. Pranayama, like other yogic practices, is about being more fully alive and well, and is a particularly helpful in the preparation for meditation.

From understanding the ancient Hatha Yoga Pradipika texts on a much deaper level then most commentaries reveal, we have integrated the Merkaba science inside the 8 types of Pranayama. This enables you to enforce your practise to a great extent, because the prana keeps on flowing automatically 24 hrs a day as a result of breathing cosmically and spinning specific geometrical shapes in specic Pranayamas.

This retreat will provide instruction and practice of Advanced Pranayama techniques that you can integrate into your current practice. We have choosen for a retreat of one week, because we expect we need to learn many new things to Yoga Teachers, which need good guidance. And probably remove old concepts which have been applied for years.

Ancient Pranayama Workshop Level I
Duration: one week
Target: Raja Yoga, Kudaline Yoga, Bhakti Yoga teachers
Price Retreat: Based on Income
All in Arrangement: 300 Euros

Main Subjects:

More consciousness on cosmic breathing

Expand and spin specific geometrical shapes for some Prananayama types
Bringing automatically more energy inside your nadis
Expand the nadis and hold the spheres with larger amounts of prana
This will remove emotional blockages and many illnesses
Introduction to ancient cosmic pranayama; no longer breathing air through nostrils
Understand the basics of the yogic philosophy behind pranayama
Learn how to engage the bandhas amd mudras in your pranayama practice
Explanation of sacred geometry inside the 8 types of pranayama
Integrating Surya Bedhana Pranayama inside Merkaba techniques
Integrating Uya Pranayama inside Merkaba techniques
Integrating Sitali Pranyama inside Merkaba techniques
Integrating Sitkari Pranayama inside Merkaba techniques
Explaining and integrating Chandra Mudra inside Merkaba techniques
Explaining and integrating Maha Mudra inside Merkaba
Explanation how to increase the amount of prana step by step for daily practise

Many expected results of our workshop program

• Peace: when you are in the centre of a light storm
• Love: when you are well connected to life in all 4 worlds
• Beauty: when you admire the creation and evolutions process of Stars
• Trust: when you have filled your body with prana (no fear)
• Truth: when you speak from your heart
• Balance: when your heart is aligned with all planets
• Oneness: when you are one with the creator in out of space
• Joy: when you life in the universe (no pride; no jealousy)
• Satisfaction: when you do not judge and expect (no attachment; no anger)
• Patience: when you trust the planting of your seeds

Pranayama Retreats
Pranayama Retreat Level I
Pranayama Retreat Level II

Pranayama Retreat Level III

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